Swedish Massage

Swedish massage is a traditional oil based massage that incorporates smooth gliding strokes, gentle rocking and compression techniques that allow the receiver to slip into a state of deep relaxation and release muscle tension.  


Deep Tissue Massage

Deep tissue massage is an area specific massage modality that focuses on a indicated region of tension such as low back, hips or neck.  Experience profound muscle release while still enjoying the benefits of massage including boosting your immune system, enhancing circulation, stress reduction and so much more.


Pregnancy Massage

Pregnancy massage is a soothing full body massage that is adapted for the comfort of pregnant mothers.  It aims to relax tense muscles, ease sore spots, improve circulation and mobility, and allow the mother to drop into a deep state of relaxation. 



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What clients are saying...

Selah Carr is one of the best massage therapists I have had including top therapists from ten thousand waves in Santa Fe New Mexico. She is highly intuitive and uses the optimum pressure dictated by each area of the body.  She also consults with each client regarding their needs at each session. Her space is quiet and peaceful as is her background music.  Five out of five stars⭐️⭐️⭐️⭐️⭐️!
​- Linda - ​
​​Get in Touch!

​805.280.6073
​@terraformwellness
terraformwellness@gmail.com
​
1500 Northwest Blvd, Unit D, Coeur d'Alene, ID 83814